Cardio Health - Improve or maintain and track the 5 areas of health related
fitness
- Be able to set and implement realistic personalized
nutritional, wellness, and fitness goals
- Understand and be able to demonstrate knowledge in the area
of drugs and their effects on the body and brain.
- Provide useful and accurate information on a chosen disease
or disorder and be able to reiterate information provided by other students
- Learn and practice how mental health and self-esteem is developed
and improved
- Be a successful part of a collaborative team
PE - 9 - Improve or maintain cardiovascular fitness
- Demonstrate proper sportsmanship and teamwork
- Be able to understand and demonstrate the correct technique
and skills for the selected activities
- Be able to understand, interpret, and demonstrate the rules
and strategies of individual and team sports covered in the class
- Learn and explain the history of activities and sports
covered in class
- Effectively communicate in small groups during a team
situation
Basketball - To learn and demonstrate fundamentals skills to enhance
basketball performance
- To learn about, develop and maintain good cardiovascular health
- To learn and demonstrate positive sportsmanship within class and
in competition
- Our students use technology and video to self critic and improve
skills and performance
- To learn and demonstrate the ability to use teamwork in order to
make all feel important and have self worth
- To learn and demonstrate the ability to work hard and compete at
a high level
Physical Fitness - Improve and develop cardiovascular fitness
- To improve and demonstrate correct skills for the given activity
- Develop and demonstrate positive leadership skills working with
special needs students
- Effectively communicate in 1 on 1 and small group sport
activities
- Be able to plan and execute a physical education skill with
special needs students
Soccer - Improve or maintain cardiovascular fitness
- Demonstrate proper terminology related to soccer and the
field
- Be able to understand and demonstrate drills and skills used
in soccer
- Demonstrate correct use of rules, scoring, and strategy of
soccer in a game situation
- Work as a cooperative member of a team
Team Sports - Improve or maintain cardiovascular fitness
- Demonstrate proper sportsmanship and teamwork
- Be able to understand and demonstrate the correct technique
and skills for the selected team sports
- Be able to understand, interpret, and demonstrate the rules
and strategies of team sports covered in the class
- Learn and explain the history of sports covered in class
- Effectively communicate in small groups during a team
situation
Weight Training - Improve or maintain cardiovascular fitness
- Demonstrate proper and safe use of equipment
- Be able to understand and demonstrate the knowledge of muscle
anatomy and use
- Plan and execute a personalized workout plan for each muscle
group
Yoga - Improve/maintain cardiovascular fitness
- Learn and demonstrate various yoga positions/poses
- Understand and be able to express the health benefits of yoga
- Show the knowledge to modify poses for different abilities
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