|
Welcome to Placer High School!
"Home of the Hillmen"
Please contact Kris Lee, Cheer Advisor, with any questions. klee@puhsd.k12.ca.us
What can you do to prepare for the season?
STRETCH! You should be able to OR be working towards doing the splits all the way around (middle and both sides)
CARDIO!
You should be able to run OR working towards running 1 mile without stopping
STRENGTH!
You should be able to OR working toward doing 25 sit-ups and 15 push-ups
Interested in supporting Placer Cheer? Please contribute to our program through the link to our Thank you for your consideration.
Information for Upcoming Events
|
|
|
|
